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Part of Russell James' exciting collection of booklets to assist aspiring raw chefs in the kitchen, No Dehydrator Needed includes over a dozen delicious raw recipes that can be prepared quickly and without the use of any dehydrated products. I was immediately drawn to the idea of putting together a raw cookbook with quick recipes, since many voices with […]
Scientists from Germany, the US, and three other countries worked together in a study that compared the levels of plasma B-carotene among people on a raw diet and those on a standard diet. Since carotenoids are essential in the prevention of numerous chronic diseases, scientists were trying to figure out whether a raw diet can be key to disease prevention... […]
Surprisingly, a diet has a very strong effect on how skin ages. Numerous raw food enthusiasts swear by the fact that the consumption of raw foods is the only factor in their incredibly youthful appearance. Oprah recently interviewed a woman who literally looked 25 years younger than her age. Her commitment to raw food dieting is what she attributed to her ap […]
New study from the Hutchinson Cancer Research Center reveals that healthy snacks can support weight loss by regulating metabolism and keeping hunger away until the next substantial meal. […]
When studying the diet of raw foodists, researchers from the Washington University School of Medicine in St. Louis made a startling discovery: low bone mass density and osteoporosis don't always go hand in hand... […]
Award by industry consultants adds to company’s accolades. OREM, UTAH, USA – January 16, 2012 – Blendtec® has earned the prestigious 2011 Best-In-Class Award for beverage blenders, as voted by Foodservice Equipment & Supplies Magazine’s consultants survey. The October 2011 issue of Foodservice Equipment & Supplies Magazine listed the year’s top foods […]
As you may have heard it is recommended that you to get your nutrients from whole foods rather than supplements. These foods should include a wide variety of delicious fresh foods in a rainbow of colors to get the maximum antioxidants and other disease-fighting nutrients. A few foods are true standouts, packing in exceptional […]
Aerobic conditioning is the ability of the heart, lungs, and circulatory system to supply oxygen and nutrients to the working muscles. It involves the ability to persist in activities, such as elliptical training, walking, jogging, and cycling. Or in other words the continuous or prolonged use of large muscles. Everyone has different aerobic fitness levels, […]
It’s recommended that we get at least (this means more is better) 5 servings per day. 1 serving = ½ cup (equivalent to a deck of cards) of cut up fruit or vegetables or ¼ dried fruit, and 1 cup of green leafy vegetables (lettuce, spinach, etc) Get a serving of fruit for breakfast […]
If you’ve ever tried, you’re probably aware that it’s quite time consuming and challenging to count calories, fat grams, carbohydrates, or anything else. But that doesn’t mean you shouldn’t pay attention to the Nutrition Facts label on packaging. If you have a hard time making heads or tails of food labels, take our cheat sheet […]
Place ingredients in blender jar in order listed above. Secure lid and press button #3. When it stops, repeat the cycle. When heated to liking, add 10 tortilla chips. Secure your lid and remove the steam cap from the top of your lid and tap the pulse key “P” 5 times. Replace steam cap and serve. NOTE: When you want hotter soup, repeat step one until soup is hot.
Living Foods Tomato Vegetable Soup
– 1/23/2006
1 cup liquid, hot (water, tea, broth, fresh veggie juice, etc)
5 large or 6 medium tomatoes, cut in half
1 cup purple cabbage, cut in chunks
1/2 small onion, peeled
1/4 cup fresh basil leaves (optional)
1 to 3 cloves garlic (optional)
Mint and basil leaves for garnish
Place ingredients in blender jar in order listed above. Secure lid and press button 5. If necessary, press the Pulse “P” button until desired consistency is reached. Serve in heated bowls if you prefer it warm or hot. Garnish with sprigs of mint and/or basil.
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Do you know about our BPA-Free Jars?
BPA-free two quart jar with easy-open lid features all the unique Blendtec advantages!
The square shape and patented single prong wingtip blade help create a better blending vortex to micronize fruits and vegetables and make their nutrients more bio-available to the body.
Features include all the unique Blendtec advantages:
Square shape
Single-prong patented wingtip blade
Easy-to-read jar markings up to 32 ounces or 4 cups (with a total volume of nearly 2 quarts)
Shorter and half the weight of other jars with comparable volume
Durable BPA-free copolyester will stand up to heavy use
Ergonomic design allows for easy 3-way pouring
Easy-open gripper lid allows ingredients to be added through center opening and vents pressure when blending hot liquids
The unique Blendtec advantages combine to produce a better blending vortex to micronize fruits and vegetables and make their nutrients more bio-available to the body.
I love my Blendtec Blender! My son bought it for me about 6 months ago and I can tell you this … it does not collect dust, if you know what I mean. Green smoothies have found a place in my family’s appetite heart!
Wow, have you guys seen this?…
I bumped into another good post that I had to share….
I love my Blendtec Blender! My son bought it for me about 6 months ago and I can tell you this … it does not collect dust, if you know what I mean. Green smoothies have found a place in my family’s appetite heart!