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- Review - No Dehydrator NeededPart of Russell James' exciting collection of booklets to assist aspiring raw chefs in the kitchen, No Dehydrator Needed includes over a dozen delicious raw recipes that can be prepared quickly and without the use of any dehydrated products. I was immediately drawn to the idea of putting together a raw cookbook with quick recipes, since many voices with […]
- Study Links Raw Diets with High Levels of CarotenoidsScientists from Germany, the US, and three other countries worked together in a study that compared the levels of plasma B-carotene among people on a raw diet and those on a standard diet. Since carotenoids are essential in the prevention of numerous chronic diseases, scientists were trying to figure out whether a raw diet can be key to disease prevention... […]
- Can Raw Foods Replace Your Anti-Aging Creams?Surprisingly, a diet has a very strong effect on how skin ages. Numerous raw food enthusiasts swear by the fact that the consumption of raw foods is the only factor in their incredibly youthful appearance. Oprah recently interviewed a woman who literally looked 25 years younger than her age. Her commitment to raw food dieting is what she attributed to her ap […]
- Healthful Snacks Can Support Weight LossNew study from the Hutchinson Cancer Research Center reveals that healthy snacks can support weight loss by regulating metabolism and keeping hunger away until the next substantial meal. […]
- Raw Food Eaters at a Lower Risk of Developing Osteoporosis, Study SaysWhen studying the diet of raw foodists, researchers from the Washington University School of Medicine in St. Louis made a startling discovery: low bone mass density and osteoporosis don't always go hand in hand... […]
- Blendtec Blenders Named Best-In-Class By Leading Foodservice MagazineAward by industry consultants adds to company’s accolades. OREM, UTAH, USA – January 16, 2012 – Blendtec® has earned the prestigious 2011 Best-In-Class Award for beverage blenders, as voted by Foodservice Equipment & Supplies Magazine’s consultants survey. The October 2011 issue of Foodservice Equipment & Supplies Magazine listed the year’s top foods […]
- 6 Powerful Health-Boosting FoodsAs you may have heard it is recommended that you to get your nutrients from whole foods rather than supplements. These foods should include a wide variety of delicious fresh foods in a rainbow of colors to get the maximum antioxidants and other disease-fighting nutrients. A few foods are true standouts, packing in exceptional […]
- AEROBIC CONDITIONING AND TARGET HEART RATEAerobic conditioning is the ability of the heart, lungs, and circulatory system to supply oxygen and nutrients to the working muscles. It involves the ability to persist in activities, such as elliptical training, walking, jogging, and cycling. Or in other words the continuous or prolonged use of large muscles. Everyone has different aerobic fitness levels, […]
- Ways to Get More FRUITS & VEGETABLESIt’s recommended that we get at least (this means more is better) 5 servings per day. 1 serving = ½ cup (equivalent to a deck of cards) of cut up fruit or vegetables or ¼ dried fruit, and 1 cup of green leafy vegetables (lettuce, spinach, etc) Get a serving of fruit for breakfast […]
- How to Read a Nutrition LabelIf you’ve ever tried, you’re probably aware that it’s quite time consuming and challenging to count calories, fat grams, carbohydrates, or anything else. But that doesn’t mean you shouldn’t pay attention to the Nutrition Facts label on packaging. If you have a hard time making heads or tails of food labels, take our cheat sheet […]
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As with any machine, there are tips that are helpfull to know to get maximum performance out of your Blender. So, we at Blenditall.com have put together a few tips to help you during your blending experience. ENJOY!
Tip #1: ICE CREAM
If your like us, the first thing you’ll want to do with your new machine is make Ice Cream!
Remember, the ice is the thickener!!
A regular ice cream maker makes ice cream by starting out with no ice crystal’s and slowly building up crystals until ice cream is formed. The Total Blender makes ice cream in the opposite. The blender breaks down ice cubes (which are just large crystals) into little tiny crystals to make ice cream. So, the harder and colder the ice cubes you use, the more tiny crystals there are in those cubes to thicken the ice cream.
That makes ice a variable in your recipies because some freezer’s are colder than others depending on their settings, efficiency, etc. right? So, when makeing ice cream, if you find that your ice cream is too runny just add more ice.
You’ll know when you have added too much ice, because your recipe will get really thick really quick. This causes an air pocket to form at the bottom of the jar where the blades spin and won’t hit anything. To correct your mistake, just push any key to shut it off and then use the manual key to run the speed up to the highest speed (Remember on the high speed setting the friction is intense enough to cook soup and actually boil water!). The friction will heat up the recipe melting the ice and it will then pull the ingrediants down into the blade. If you start out with way too much ice it will take to long to melt the ice than its worth, so you can either dump it out and start over or add more liquid since the amount of ice needed is a ratio between the ice and liquid. Usually, approx. 1 part liquid to 2 parts ice.
Tip #2: WHOLE FRUIT SMOOTHIES
When EXPERIMENTING with smoothies that have WHOLE FRUITS or VEGETABLES in them, it’s a good idea just to USE the WHOLE JUICE KEY. The smoothie key may work fine, but the whole juice key runs at a higher speeds with more power for a longer period of time. This will ensure you liquify your fruits and veggies and do not end up with any chunks in your drink WHEN EXPERIMENTING. If your following a recipe in the book, just use what ever key is suggested as they have been tried and tested already for you.
Tip #3: THE ORDER YOU PUT INGREDIENTS IN THE JAR MATTERS
In the Lifestyles recipe book, some recipes will instruct you to place the ingredients in the jar in the order that they appear. This ensures that you follow a rule of thumb and put the soft ingredients on the bottom and the hard ingredients on top to achieve maximum performance.
