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  • Review - No Dehydrator Needed
    Part of Russell James' exciting collection of booklets to assist aspiring raw chefs in the kitchen, No Dehydrator Needed includes over a dozen delicious raw recipes that can be prepared quickly and without the use of any dehydrated products. I was immediately drawn to the idea of putting together a raw cookbook with quick recipes, since many voices with […]
  • Study Links Raw Diets with High Levels of Carotenoids
    Scientists from Germany, the US, and three other countries worked together in a study that compared the levels of plasma B-carotene among people on a raw diet and those on a standard diet. Since carotenoids are essential in the prevention of numerous chronic diseases, scientists were trying to figure out whether a raw diet can be key to disease prevention... […]
  • Can Raw Foods Replace Your Anti-Aging Creams?
    Surprisingly, a diet has a very strong effect on how skin ages. Numerous raw food enthusiasts swear by the fact that the consumption of raw foods is the only factor in their incredibly youthful appearance. Oprah recently interviewed a woman who literally looked 25 years younger than her age. Her commitment to raw food dieting is what she attributed to her ap […]
  • Healthful Snacks Can Support Weight Loss
    New study from the Hutchinson Cancer Research Center reveals that healthy snacks can support weight loss by regulating metabolism and keeping hunger away until the next substantial meal. […]
  • Raw Food Eaters at a Lower Risk of Developing Osteoporosis, Study Says
    When studying the diet of raw foodists, researchers from the Washington University School of Medicine in St. Louis made a startling discovery: low bone mass density and osteoporosis don't always go hand in hand... […]
  • Blendtec Blenders Named Best-In-Class By Leading Foodservice Magazine
    Award by industry consultants adds to company’s accolades. OREM, UTAH, USA – January 16, 2012 – Blendtec® has earned the prestigious 2011 Best-In-Class Award for beverage blenders, as voted by Foodservice Equipment & Supplies Magazine’s consultants survey. The October 2011 issue of Foodservice Equipment & Supplies Magazine listed the year’s top foods […]
  • 6 Powerful Health-Boosting Foods
      As you may have heard it is recommended that you to get your nutrients from whole foods rather than supplements. These foods should include a wide variety of delicious fresh foods in a rainbow of colors to get the maximum antioxidants and other disease-fighting nutrients. A few foods are true standouts, packing in exceptional […]
  • AEROBIC CONDITIONING AND TARGET HEART RATE
    Aerobic conditioning is the ability of the heart, lungs, and circulatory system to supply oxygen and nutrients to the working muscles. It involves the ability to persist in activities, such as elliptical training, walking, jogging, and cycling. Or in other words the continuous or prolonged use of large muscles. Everyone has different aerobic fitness levels, […]
  • Ways to Get More FRUITS & VEGETABLES
    It’s recommended that we get at least (this means more is better) 5 servings per day.            1 serving = ½ cup (equivalent to a deck of cards) of cut up fruit or vegetables or ¼ dried fruit, and 1 cup of green leafy vegetables (lettuce, spinach, etc) Get a serving of fruit for breakfast        […]
  • How to Read a Nutrition Label
    If you’ve ever tried, you’re probably aware that it’s quite time consuming and challenging to count calories, fat grams, carbohydrates, or anything else. But that doesn’t mean you shouldn’t pay attention to the Nutrition Facts label on packaging. If you have a hard time making heads or tails of food labels, take our cheat sheet […]

Posts Tagged ‘blendtec’

Black Friday Blendtec Sale

Black Friday Blendtec Sale

Total Blender Designer Series

tdbsandwsj Black Friday Blendtec Sale
$499.95 Currently Available in the USA.

Pre-order now to reserve your place in line while supplies last.

A limited number of our all-new Total Blender Designer Series will be released on December 7, 2011. Orders are prioritized on a first come, first served basis.

We’re pleased to introduce the all-new Total Blender Designer Series™. It has been engineered to bring a whole new level of beauty and functionality to the high-end blender category, without compromising the famous power and efficiency of our Total Blender Classic Series™.

  • Complete Speed Control
  • Vivid Icons
  • New Sleek Design
  • Cleans Up in Seconds
  • Versatile Functionality

Artfully Engineered™
The Designer Series will complement your kitchen. The sleek shape, vibrant interface and tasteful hues will beautify your home.

tbds11 22 Black Friday Blendtec Sale

Blend Cycle Icons – More than Just Pretty Pictures
The touch area has illuminated, easy to read, universal icons that enable effortless selection of our signature blend cycles. These cycles are optimized to deliver great blends with a single touch.

tbds11 23 Black Friday Blendtec Sale

You Want TotalControl™? You’ve Got It.
The revolutionary new slider interface gives you absolute control over your blender’s speed. Precise touch sensors give you every bit of control you deserve. Touch anywhere on the slider to jump right to any speed, and slide your finger up and down to fine tune your blend.

 Black Friday Blendtec Sale

btlogo Black Friday Blendtec Sale


Blendtec and Salsa

300px Salsa ferment ingredients Blendtec and Salsa

Image via Wikipedia

Easiest Blender Salsa

Learn here the easy way of making salsa with the Total Blendtec Blender.  This blender makes simple the process of making salsa, cookie dough, smoothies and everything else you may want.

 It’s that time of year when the gardens are producing ripe veggies faster than you can deal with them.  It’s an exciting, but overwhelming experience.  Fortunately, there is a short cut for your tomatoes if you want some fresh salsa.

In Walmart’s canning section, which is usually by the housewares things, they sell Mrs. Wages salsa mix.  It comes in a 4 oz. pouch like taco seasoning or spaghetti sauce mix.  All you have to do is boil 18 medium sized tomatoes for 3 min, peel them and put them in your Blendtec Total Blender along with one Mrs. Wages salsa mix pouch.  Push the pulse button until the salsa is at your desired consistency.  Whala!   You have made fresh salsa in 5 minutes from your garden tomatoes.

Have more than 18 tomatoes?  Not a problem.  You can add ½ cup of vinegar to Mrs. Wages salsa, pulse it in your Blendtec with the tomatoes and sauce mix, and then pour it into freezer containers.  It is good for up to 1year!  No canning necessary!

This is stuff is a must have for busy schedules or the novice gardener and canner.   After all, Blendtec’s very simple control panel makes blending and storing delicious salsa easy for anyone.

 Blendtec and Salsa

Blendtec Blenders And Eating Healthy

4459882727 880ef96785 m Blendtec Blenders And Eating Healthy

Image by DaveKav via Flickr

Blendtec Blenders And Eating Healthy

The Blendtec Blender helps individuals to find ways to eat more healthy.  It provides a resource that few other machines provide.  For one… there is really no food or ice that can stand up to this mighty blender.  Click here to learn more.

Five a Day the Easy Way

 

My sister-in-law is a health care professional who recently was told that one of the best ways to loose weight is to exercise 30 minutes daily and eat any combination of 5 fruits and/or vegetables every day.

 

Curious, her husband decided to give it a try.  The results?  He did loose weight, but said eating 5 servings of fruits or vegetables daily was a lot harder than he thought it would be.

 

What he needed was a Blendtec Total Blender.  Every morning he could have blended up a smoothie made up of any combination of bananas, apples, strawberries, pineapple, mango, pomegranates, pears, or raspberries.  Fruit juices like cranberry juice, apple juice, or orange juice are also good to add to the mix.  A tomato or carrot also adds to the variety.  The left overs go in the fridge to enjoy throughout the day as lunch or a snack.

 

By blending your 5-a-day together, eating any 5 fruits or vegetables daily is quite simple because they are transformed into a delicious and very portable drink.  Blendtec blenders make it easy to do too because you don’t have to chop everything up before you put it in the blender, and it still produces a very “smooth smoothie”.

 

Now, that just leaves the 30 minutes of exercising….

 Blendtec Blenders And Eating Healthy

Green Smoothie Recipe

300px Spinacia oleracea Spinazie bloeiend Green Smoothie Recipe

Image via Wikipedia

Green Smoothie Recipe

Robyn’s Green Smoothie
greensmoothiegirl.com
Published 09/21/2007
Put 2 cups filtered water in the BlendTec Total Blender.

Optionally, add:
½ to 1 tsp. stevia (herbal sweetener) or 1/3 cup agave syrup (low glycemic index)
1/4 whole lemon, including peel (high in flavanoids)
2-3 Tbsp. fresh, refrigerated flax oil (omega-3 rich oil)

Gradually add greens until, briefly pureed, the mixture comes up to the 5-cup line (or less if you are “converting”):

½ to 1 lb. raw, washed greens:
spinach, chard, kale, collards are your mainstays
turnip, mustard, dandelion greens, arugula—use more sparingly, as they are spicy or bitter
lettuces and beet greens are also good—use freely
try avocado or cabbage or 1-2 stalks celery
For the adventurous, use edible weeds in nonsprayed fields: purslane has a mild flavor and vines along the ground everywhere; also use lambsquarter leaves, morning glory, and thistle more sparingly because they have a stronger taste.

Puree greens mixture for 90 seconds until very smooth.

Gradually add fruit until the container is completely full and blend 90 seconds or until well blended:
1-2 bananas to add a creamy texture and sweetness
1-2 cups frozen mixed berries (tastes wonderful and makes the smoothie purple rather than green)
any other fruit to taste: our favorites are pears and peaches, but also use apples, oranges, apricots, cantaloupe (with seeds—very high in antioxidants!), mango, pineapple, anything!

Notes:

Robyn at greensmoothiegirl.com has provided this recipe to get kale, collards, spinach, and chard into your daily diet–easily and without chewing and loading up on salad dressing. She’s a mom of four kids who each drink a pint every day!Makes approx. 8 cups of 100% raw smoothie.

Tips: For beginners and those trying to convert children, consider using LESS greens and MORE fruit (especially berries and bananas) in the beginning, gradually working up to a 50/50 ratio as described here. Use just the mild flavors in this transition phase, like spinach, kale, collards, and chard. Add a bit more water if you feel the smoothie is too thick.

 Green Smoothie Recipe

Blendtec and Laughter

Blendtec and Laughter:  The Best Feel Good Medicine

 

When life starts to feel overwhelming, one of the best and most fast acting medicines is laughter.  Here are some of the healthy physical changes in the body triggered by laughter:

  • Laughter relaxes the whole body. A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after.
  • Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.
  • Laughter triggers the release of endorphins, the body’s natural feel-good chemicals. Endorphins promote an overall sense of well-being and can even temporarily relieve pain.
  • Laughter protects the heart. Laughter improves the function of blood vessels and increases blood flow, which can help protect you against a heart attack and other cardiovascular problems.

Laughter is a powerful antidote to stress, pain, and conflict. Nothing works faster or more dependably to bring your mind and body back into balance than a good laugh. Humor lightens your burdens, inspires hopes, connects you to others, and keeps you grounded, focused, and alert.  Best of all, this priceless medicine is fun, free, and easy to use.

 

Go ahead and treat yourself to a laugh compliments of Blendtec and their amazing Total Blender.

 Blendtec and Laughter
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